Adrian Peterson (Rich Gabrielson/Viking Update)
Russ Paine has seen a lot of athletes rehabilitate body parts, but he says Adrian Peterson is among the top one percent of human bodies. Paine supervised Peterson’s progress in Houston.
Russ Paine had never met anyone like Adrian Peterson.
Paine has done decades of work with professional athletes, and Peterson’s return to the Minnesota backfield about 8½ months after reconstructive surgery on his left knee still left him amazed.
“This guy is in the top half of one percent of the human bodies in the world,” said Paine, a longtime physical therapist in Houston who supervised much of Peterson’s rehabilitation. “He’s just an unbelievable physical specimen. Those guys tend to recover quicker, but I’ve had some guys who just weren’t tough enough to do it. So you’ve got to suck it up.”
Peterson also suffered a complete rupture of the medial collateral ligament, slightly delaying his ability to begin putting weight on the leg after the surgery, making restoration of his knee’s range of motion more challenging. But, Paine said, Peterson had that movement back in no time.
Peterson’s unwavering prediction that he’d play for the Vikings in their season opener after the injury last Christmas Eve proved to be an honest belief, not a competition-driven delusion.
“I hope that I inspire a lot of people. Just to change their mentality, I think that’s the biggest part,” said Peterson, who rushed for 84 yards and two touchdowns on 17 carries last Sunday in Minnesota’s overtime win over Jacksonville. He added: “I understood that if I kept doing my therapy and kept working hard that it would be OK.”
Peterson was referred to Paine by Dr. James Andrews, who performed his operation. At Memorial Hermann sports medicine clinic, where Paine works, about 80 patients per day come through the doors.
“Just an unbelievable smile. It’s infectious. He’d talk to everybody,” Paine said. “Some of them didn’t know who he was, believe it or not, but he’d just ask them how things were going.”
At the beginning, Peterson’s visits with Paine lasted about 90 minutes before he left to hit the weights. As the strength in his quadriceps muscle began to come back — one of the biggest hurdles for an ACL patient — Peterson stayed three hours at a time with Paine working on the range of motion, rebuilding strength and balance and moving onto football-specific skills. He made occasional returns to Minnesota to work with Vikings athletic trainer Eric Sugarman and his staff before returning to his offseason home in Houston.
There were psychological barriers, too, but Peterson’s combination of confidence in his own healing power and reliance on his Christian faith helped him overcome those.
For all his accomplishments, from that 296-yard game as a rookie in 2007 to those endless clips of him running over a potential tackler during a romp down the field, Peterson might’ve drawn more praise this week than ever for the way he stepped right in at full strength.
“I have to sit back and kind of think, ‘Wow, God has truly blessed me with this caliber of talent,’” Peterson said. “These guys are in the same league that I’m in, the best of the best.”
The Vikings remain cautious about his workload. Coach Leslie Frazier said this week he’s not yet ready to clear Peterson for 20 to 25 carries. But as conservative as they tried to be this summer, once they saw Peterson moving around on the field last month they realized even giving him a few plays in an exhibition game was useless.